Tuesday, 11 October 2016

My Fitness Pal Smartphone App Review


About

My Fitness Pal developed by UnderArmor is the most popular fitness app in the world with over 80 million users. My Fitness Pal’s database consists of over 6 million foods which allows the user to track their day to day meal to meal diet in a diary. With the ability to set goals dependent on the individual, whether it be weight loss, or muscle gain, the app provides you with food suggestions along with exercise programs to help you successfully achieve those goals.



Features

My Fitness Pal has various features which aim to guide users through the struggles on proper diet in accordance with exercise. The home page of the app offers health articles which are relevant to the goals the individual has set, consisting of diet related articles like recipes and health tips, to exercise articles with routines and programs.

By monitoring food eaten, the diary section of the app allows the user to track their daily calorie intake. Suggestions are then given as to which foods are most appropriate dependent on the meal and progress of the user. Users are able to scan foods using the in app barcode scanner which then automatically tabulates it.

The best form of motivation is seeing positive results, therefore by far the greatest feature of My Fitness Pal, the progress section. Tracking your own progress is one of the greatest incentives to want to succeed, and being able to pair your progress with stand-alone health and fitness devices like the FitBit enables the user to properly monitor development.



Download Link
My Fitness Club is available for download on both iTunes Store and Google Play.

The Verdict
Whether it be losing weight or gaining muscle, My Fitness Pal is catered for all, as no goal is unachievable. The multiple features My Fitness Pal gives the user control over, I think empowers the individual. The ability to track your progress as you train is My Fitness Clubs greatest feature as it successfully helps motivate users to strive toward their goal. 

Reviewed by Jackson
★★★★☆

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